Japan MTB & Cultural Tour – Autumn riding, Temples, Castles & Onsens
Trip Overview & Availability
Location
duration
8 days, 7 nights
Price per person
$3,890 USD
$5,335 CAN.
AVAILABLE DATES
2026 Dates:
October 18 - 25th
Oct. 25th - Nov 1st
A Different Japan
There’s a version of Japan most travellers never see. It’s not Tokyo’s neon sprawl or Kyoto’s temple-studded alleys, but a wilder, quieter Japan. A Japan of ancient birch forests and Buddhist temples, of loamy single track winding through blazing autumn foliage, of soaking in steaming onsens while snow monkeys forage nearby.
This is not just a biking trip, it’s a cultural deep dive, a nature escape, and a ride through a living history. It’s Japan like you’ve never imagined it.
A Culturally Immersive MTB Trip
An eight-day cultural immersion, exploring the hidden MTB trails of central Japan, centred around Hakuba, a ski town turned fall paradise. From legendary bike parks to ancient forest trails only locals ride, every turn reveals something new: golden ginkgo trees, foraging monkeys, bamboo glades, hand-tended apple groves, a Buddhist shrine, rustic hamlets, steaming bowls of soba, and an Edo-period castle.
What's included in this 8 day package?
- 7 Nights Accommodation – Twin-share in a private lodge or full-service chalet
- Expert MTB Guide – Local knowledge for trails, culture & logistics
- Lift Passes Included – Full access to MTB parks.
- All Ground Transport – Trails, onsens, restaurants & cultural sites
- Cultural Visits – Zenkoji Temple, Reishoji Zen Temple & Matsumoto Castle
- Travel Assistance – Step-by-step guidance from Tokyo airports
- Local Support Team – Japanese-speaking staff for smooth logistics
- Authentic Local Experiences – Cultural stops, hand-picked dining & off-the-map rides
Where Flow Meets Culture
Your week begins in Hakuba, a picturesque village tucked into the Northern Alps, famous for its snow, yet blissfully overlooked in the biking world. In October, the town is quiet and the landscape ignites with fall colours. It’s the perfect season: cool air, loamy dirt, golden light filtering through the trees.
You’ll be guided through a handpicked route blending trail diversity with cultural immersion. Ride bike parks with lift-accessed flow trails and massive descents one day; the next, pedal along forestry tracks that date back to the Edo period, weaving through bamboo groves and centuries-old farmland.
Every evening, you’ll unwind in a local onsen, swap stories over craft beer or sake, and dine at top rated restarants, one a 160-year-old traditional house, others with views of the mountains you just rode down.
Fall Riding in the Japanese Alps
Japan is a rising star in the global mountain biking scene, but it's still undiscovered by western riders. October is a special time to ride in the Northern Alps. The loamy dirt is in prime condition, and the crisp nights and cool days create ideal riding temperatures.
Each day, we explore a new corner of Nagano Prefecture, tailoring the ride to suit the group’s ability. Trails range from lift-accessed bike parks with sweeping alpine views and a mix of flow lines, jump tracks, and technical descents, to ancient forestry paths where centuries of timber hauling have carved massive natural berms into the landscape, creating fast, flowing lines. Other trails are technical single track and big-mountain enduro descents with vertical drops stretching over a kilometre. Immaculately sculpted flow trails transition seamlessly into rugged, challenging terrain.
Soil composition ranges from rich, dark organic loam with high moisture retention to lighter, sandier loam with faster drainage characteristics. The variation is largely influenced by forest type; evergreen zones tend to produce deeper, more pliable soil, while deciduous stands contribute to drier, more compact trail surfaces.
Compared to the Pacific Northwest (e.g., Squamish), the terrain here features significantly fewer embedded rocks and exposed roots, resulting in smoother lines and more predictable traction across most trail systems.
From Feudal Castles to Zen Temples
On this journey, you’ll explore more than just trails, you’ll step into stories that shaped Japan. Visit Zenkoji Temple, one of Japan’s most important pilgrimage sites, said to house the first Buddha statue ever brought to the country. Wander the grounds of Matsumoto Castle, a striking relic of Japan’s feudal era, complete with its formidable defences, an intricate system of interconnecting walls, moats, and gatehouses.
In the village of Ikeda, your ride takes you past thatched farmhouses and through rustling forests to a hidden temple sorrounded by bright maple leaves and timeless tranquility. Here, you won’t find crowds or selfie sticks, only the whisper of wind through branches and the echo of centuries-old chants.
Tradition at the Table
Japan’s culture isn’t just seen, it’s tasted. After each ride, you’ll experience a different restaurant, perhaps a rustic izakaya serving a Japanese tapas-style menu. Sip sake and savor dishes that have been perfected over generations. This is no ordinary post-ride meal, it’s a culinary journey into the heart of Japanese tradition.
Expect soba noodles handmade from local buckwheat, yakitori grilled to perfection over binchotan charcoal, delicate tempura, savory nabe hotpots, and fresh sushi sourced from the Sea of Japan. The culinary experience is an adventure in itself, one rooted in the seasons and crafted with the same precision as a samurai sword.
Perfect Riding Temps & Blazing Autumn Colours
Fall in the Japanese Alps is nothing short of magical.
From late September to early November, forests erupt in a painter’s palette of red, gold, and orange. The deciduous canopy of beech, oak, and maple blazes against the dark green of Japanese cedar and bamboo.
This dramatic seasonal shift brings perfect riding conditions: crisp air, moist loam, and clear skies revealing snow-dusted peaks. You’ll ride past golden ginkgo trees, through leafy single track. Wildlife like the elusive kamoshika, playful macaques, and mischivious tanuki add a layer of wild charm.
The Tradition of Onsens
After a day of riding, as the warm autumn sun gives way to a cool mountain evening, there's no better way to unwind than soaking in one of Hakuba’s many onsens. Uniquely blessed with six distinct natural hot spring sources, the town offers a variety of bathing experiences—from outdoor pools with mountain views to traditional bathhouses.
Onsen bathing has deep roots in Japanese culture, dating back over 1,300 years. Originally believed to have sacred, healing properties, these waters were frequented by emperors and nobility seeking cures for illness—a tradition known as tōji.
The mineral-rich waters of Hakuba’s onsens meet strict standards set by the Japanese Hot Springs Act, which requires source temperatures of at least 25°C and depths of over 1.5 km, with key minerals like sulphur, sodium, and iron. Some are high in hydrogen, which has a smoothing, skin-rejuvenation effect. One notable example is the Shionomichi Onsen, whose water—trapped for over 25 million years in the Fossa Magna—turns dark brown upon exposure to air and is prized for its unique mineral composition.
In winter, the benefits of these springs go beyond bathing: hot spring water is even used to melt snow on steep roads and parking areas, showcasing the versatility of its use.
Your Accommodation In Hakuba
Private Chalet or Cozy lodge
Depending on the group size, you'll stay in either a welcoming mountain lodge or a private chalet. Each accommodation offers twin shared rooms and includes convenient amenities such as onsite bike storage, a tuning area, and laundry facilities. In the evenings, you can choose to unwind with a cozy meal in or explore a selection of authentic, hand-picked local restaurants.
Your Private Chalet
At the end of each day’s adventure, you'll return to the group’s private chalet, perched on a bluff in Hakuba’s charming, leafy Wadano area. Overlooking the Hakuba Valley, this spacious retreat combines modern Japanese architectural charm with comfort and convenience.
The Chalet Features
- 4 spacious twin/double Western bedrooms (choice of twin beds or a king for couples)
- Large living area with mountain views, Wi-Fi, and entertainment setup
- Fully equipped kitchen and spacious dining area
- BBQ terrace surrounded by forest
- Laundry facilities and modern bathrooms
.webp)
.webp)
.webp)
Private Chalet or Cozy lodge
Depending on the group size, you'll stay in either a welcoming mountain lodge or a private chalet. Each accommodation offers twin shared rooms and includes convenient amenities such as onsite bike storage, a tuning area, and laundry facilities. In the evenings, you can choose to unwind with a cozy meal in or explore a selection of authentic, hand-picked local restaurants.
Your Private Chalet
At the end of each day’s adventure, you'll return to the group’s private chalet, perched on a bluff in Hakuba’s charming, leafy Wadano area. Overlooking the Hakuba Valley, this spacious retreat combines modern Japanese architectural charm with comfort and convenience.
The Chalet Features
- 4 spacious twin/double Western bedrooms (choice of twin beds or a king for couples)
- Large living area with mountain views, Wi-Fi, and entertainment setup
- Fully equipped kitchen and spacious dining area
- BBQ terrace surrounded by forest
- Laundry facilities and modern bathrooms
The Cozy lodge
Your cozy lodge accommodation is tucked away in a peaceful, forested setting and features a spacious lounge with a warm, inviting atmosphere and an adjoining bar. A variety of room configurations cater to groups, families, and couples, with a choice between traditional Japanese rooms complete with futons and tatami mats—or Western-style beds. All rooms include en suite bathrooms for added comfort and privacy.
Your Guide
Photo Gallery: Highlights from Past Trips
%20(1).webp)
Client Testimonials & Trip Reviews
Japan MTB & Cultural Tour – Autumn riding, Temples, Castles & Onsens
Frequently Asked Questions
Group and Solo Bookings, Age Requirements
Group Sizes & Booking Options
Each trip date is open to both solo travellers and group bookings. Some participants reserve multiple spots for their crew of friends, while others join as a pair, or even solo. Whether you come alone or with a group, you're welcome.
I love guiding groups of long-time friends reuniting for their annual adventure, but it's equally rewarding to see solo riders and smaller groups come together and form new friendships along the way.
Group sizes typically range from 5 to 10 participants, accompanied by 1 or 2 guides.
- The maximum client-to-guide ratio is 5:1.
- A minimum of 5 participants is required for the tour to run.
- Please note: pricing is fixed and does not decrease with group size.
Private tours for larger groups can be arranged, contact us in advance to discuss custom options.
Age Requirements
Riders aged 18 and over are welcome to book directly.
Riders under 18 must be accompanied by a parent or legal guardian and are considered on a case-by-case basis.
If your group includes riders under 18, please contact us prior to booking to make necessary arrangements.
Arrival & Meeting Information
Most international travellers arrive via Tokyo’s Narita or Haneda airports. While Haneda is slightly closer, both are roughly 4 to 5 hours from Hakuba. Flights from North America typically land around 4 p.m., which makes an overnight stay in Tokyo a fun and practical way to begin your journey.
To make travel easier, we recommend using a luggage delivery service to send your bike and large bags ahead to Hakuba. This frees you up to explore Tokyo and travel light as you continue your journey.
The fastest and most efficient way to reach Hakuba is by Shinkansen (bullet train) from Tokyo to Nagano. Japan’s rail system is fast (up to 270 km/h), comfortable, and highly reliable. From Nagano Station, a scenic local bus winds through the foothills of the Japanese Alps. You’ll pass green rice paddies, forested hills, traditional villages, and dense forests, with the Himekawa River often in view. It’s a refreshing shift from city to mountain.
You'll pass green rice fields, traditional villages, and dense forests, with the Himekawa River often in view.
Alternatively, you can opt for a direct highway bus or arrange a private airport transfer through your guide.
On Day 1, your guide will meet you at the Hakuba Bus Station and accompany you to your accommodation. Before your trip, you’ll receive a detailed arrival guide and have the chance to coordinate travel logistics directly with your guide.
Do I need to sign a Waiver?
Standard Release of Liability
On this trip, you will be mountain biking in unmaintained wilderness mountain bike trails and bike parks. Please understand that while your guide is an excellent risk manager, not all risks can be controlled. All participants will have to read, agree, and electronically sign a Release of Liability, Waiver of Claims, and Assumption of Risk and Indemnity Agreement before their trip. By signing this waiver, you agree to accept and assume these potential risks as well as waive certain legal rights, including the right to sue for negligence, breach of contract or breach of the Occupiers liability act or claim compensation following an accident.
Travel Insurance Recommendation
We strongly recommend that all trip participants purchase comprehensive travel insurance that includes:
- Guided Mtn biking
- Emergency rescue (including helicopter evacuation)
- Medical coverage in case of injury
Please note that many standard travel insurance policies do not cover activities of this nature. Be sure to confirm that your policy includes all necessary coverage before your trip.
What to bring?
For technical MTB gear, you’ll need:
- Your mountain bike (can be rented)
- Helmet (can be rented)
- Your bike-specific brake pads or a fresh set installed
- Tire repair kit, inner tubes, and a small pump
- Chain-specific “quick link”
- Additional derailleur hanger — if you often damage this easily
- Spare parts (if your bike contains unique parts)
Here’s what you’ll want for other personal gear and items:
- Daypack large enough to fit all the items you may need during a day (around a 20L capacity)
- MTB shoes
- Bike gloves
- Sunglasses
- Cycling sunglasses
- Knee and elbow pads — optional
- Biking shorts and pants
- Short- and long-sleeved biking tops
- Water bottle or hydration bladder
Bring comfortable clothes appropriate for the season (layers are best). October temperatures around Hakuba are mild with cool evenings and mornings. Keep in mind that it is unlikely to rain, although bring wet weather riding clothing.
Who is this trip for?
This trip is designed for mountain bikers who want more than just great trails—they’re looking to immerse themselves in Japan’s rich culture, history, and natural beauty. We also highlight authentic culinary experiences at distinctive local restaurants, along with visits to natural hot springs (onsen)—a perfect way to relax and recharge in the cool mountain evenings.
Each day’s itinerary is flexible, tailored to the group’s ability, interests, and energy levels. Evenings are yours to enjoy—whether that means soaking in an onsen, sampling local cuisine, or simply relaxing at your accommodation. It’s your adventure—we provide the options and guide the experience.
The trails we ride range mostly from blue to black difficulty, often with multiple line choices. Black-rated sections may include steep, loose terrain and short, technical descents, such as rollable rock features that don’t require lifting the front wheel. Importantly, there are no mandatory features—challenging sections can be easily walked.
Some of the routes follow historic forestry trails, originally carved by horses hauling timber. These offer fast, flowy descents with huge natural berms, and occasional steep pitches that add excitement without being overwhelming.
Compared to terrain in places like Squamish or the Pacific Northwest, Japanese trails typically have fewer embedded rocks and roots, creating smoother lines and more consistent traction across most zones.
Each riding area offers enough variety to suit both intermediate and advanced riders. With two guides on hand, we can split the group when needed, allowing everyone to ride at their own pace on trails that suit their ability.
We also visit bike parks featuring a full range of trails—green to double black diamond—with well-maintained flow lines, jump tracks, and technical descents. These parks are thoughtfully built and don’t suffer from overuse, making for a quality riding experience.
Risk management is a top priority. You’ll be led by experienced, certified mountain bike guides who are focused on keeping the experience safe, fun, and rewarding. We also integrate skill development throughout the ride, offering tips, discussing features, and helping you ride with greater confidence on technical terrain.
Equipment Rentals
Don’t want the hassle of bringing your own bike? We've got you covered with a selection of high-performance, full-suspension enduro and e-mountain bikes available for rent. Mix and match depending on your plans for the day—whether you're charging down big enduro style descents, getting playful in the bike park, or opting for a more relaxed ride with an e-bike to save energy for the descents.
Rental packages typically come with helmets and basic protective gear, so you can hit the trails fully equipped. High-performance full suspension mountain bike rental is available at around US$300 for 7 days
Send me an email to reserve your spot.
Have more questions, want to have a phone call with your guide? Please don’t hesitate to contact me for clarification of any of the above information or any questions you may have about the trip. I’m more than happy to discuss your powder dreams. Your guide, Will Mackaness